5 Principles for Protecting Kidneys

2018-08-13 17:22

5 Principles for Protecting KidneysWe can't predict our health condition, especially for those with underlying or recent kidney disease, but we can prevent or stop the disease from getting worse by following these five principles in our daily lives.

1. To treat anemia

After kidney damage, the production of erythropoietin will be reduced, and toxins in the blood will have an inhibitory effect on bone marrow so that the lifespan of red blood cells will be shortened. Besides, iron, folic acid and protein deficiency and so on can cause anemia.

Once the body appears the symptoms such as palpitation, dizziness, asthenia, paleness and so on, you should go to the hospital in time to check blood routine, and follow the doctor's advice to treat.

And studies have shown that hemoglobin levels below 105g/L increase the risk of kidney function decline.

2. To prevent diabetes

Long-term uncontrolled blood sugar level can put extra stress on kidneys.

The first is to prevent diabetes and the second is to prevent complications. To prevent the occurrence of diabetes, you should start from daily, for example, to eat more fresh fruit and vegetables, to eat less meat and junk food, and to have appropriate exercise. The most important point is that you should cooperate the doctor to take medicine to control blood sugar so as to prevent kidney damage.

3. To reduce blood pressure

In addition to diabetes, high blood pressure is also bad for the kidneys. Even if the blood pressure cannot be controlled below 130/80mmhg, it is good to be controlled below 140/90mmhg first. And to seek professional doctor to have a comprehensive understanding of illness, and to try accurate treatment and reasonable meal means, almost of you can control blood pressure well.

4. To decrease proteinuria

No matter what level are your proteinuria level is, you should take treatment aggressively. And you should avoid catching colds and fatigue.

If 24 hours of urine protein can be sustained to less than 1g/ day or even to less than 0.5g/ day, that's a good sign.

5. To attach importance early

The earlier you detect the disease, the better the therapeutic effect. Therefore, once you find the disease, you should attach importance and take treatment as early as possible.

As long as you keep these 5 principles in mind, you can stabilize your kidney function and prevent uremia. For more information on our hospital and our treatment, please leave a message below or contact online doctor.

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